February 13, 2008
feasibility of dieting
I have come to realize that all those fad diets don’t work. Yes, I had lost a little bit on the South Beach Diet when the doctor put me on it. However, I think a lot of that was water weight and also the fact that since I was gung ho about it, I was eating less. Not the fact that it was that specific diet. In fact, after being on it for awhile, I stopped losing weight.
Now, Nutrisystem is helping me. This isn’t a fad diet. It is actually a well balanced meal plan. I get all the nutrients that I need in a day. I am not forcing myself to avoid certain foods because they are bad. It is just helping me to eat healthier.
Besides, I am pretty lazy when it comes to food. So I won’t usually go out of my way to prepare a meal when fast food is way to easy. So these meals make is easy for me to keep healthy.
